Massage

Lately work has been pretty stressful to say the least- on top of worrying about the condo selling, where we are going to move, lots of other concerns as well...well, it's been a domino effect thats been effecting my BP. Yesterday's Dr.'s appointment proved that my BP is rather high too...so, either I start teaching myself to relax and calm down with worries OR, I go on bedrest...so, afterwork yesterday I took full advantage of my FREE massage certificate my boss gave me a few months back; and wow- that felt GREAT!

For the massage, I laid on one side; then rolled to the other when it was time. The whole thing felt great with the exception of working on my sciatia nerve; I was like; "OMG that hurts"...he was pressing hard...really hard...but it was when he let go that I felt the blow! All I could think about was the thought of wanting to go natural with labor and how would I do that; if I couldn't handle a massage! He did say that muscle, as well as my calves were REALLY tight! All in all, I was able to relax some; and hopefully, everything will work out just fine; which I am sure it will as it always does...so, I need to quit worrying!